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My Training

Showing the Treadmill Some Lovin’

Someone PLEASE come and clean our storage room.  That is my bike on the floor and I tilted my computer camera away from the camping gear mess so that you wouldn’t think less of me and really I have no idea why that random piece of wood is on the floor. Today was an exciting … Continue Reading

It all makes sense now….

Why people kept staring at me as they walked by me while I was on the ellipctical this morning at the gym….. I have NO idea how it even got there.  A banana sticker…..I didn’t even have a banana this morning.  Maybe it was from that time last week that I ate a banana smothered … Continue Reading

Why SO Happy?

Welcome to my really happy excited face as I was stepping away on the stairclimber.  My teeth are not blue on the right side, that is just some gum because I am addicted to it and have to pop in a piece even before my 5:30 a.m. workout today. I am actually quite proud of … Continue Reading

Saturday Workouts ROCK!

Saturday workouts are the best….don’t you agree? No having to debate whether a shower is really worth it or not because you are already late to work….just me?  Dang it. This morning I met up with my sister and did weights.  I skipped out on pump and told my sister that she was in charge … Continue Reading

Locker Room Music

Please don’t be jealous over how cool I am. I was bored to death on the elliptical today and so I decided to take weird pictures for the blog with my ipad.  You can do all sorts of crazy things and I will save the others for another day (I don’t want to overstimulate you … Continue Reading

Where the magic happens:)

Just thought I would show you my stair climber set-up!! I was watching the Friends episode with Phoebe’s 3d artwork…..classic. The stairs of death are a great lowish-impact (compared to running) way to keep your fitness up if you are injured.  Some of my sweatiest workouts EVER have been on this machine!! I don’t know … Continue Reading

Running around the gym

Really, a HRG post without any pictures?  What happened? What happened was that I was too busy running around the gym to even think about taking pictures…….. Workout looked a little something like this: 10 minutes elliptical 10 minutes stairclimber level 13 20 push-ups Repeat three times and each time on the stairclimber I would … Continue Reading