Really, a HRG post without any pictures? What happened?
What happened was that I was too busy running around the gym to even think about taking pictures……..
Workout looked a little something like this:
10 minutes elliptical
10 minutes stairclimber level 13
Repeat three times and each time on the stairclimber I would go up a level!
(A reader asked if I hold onto the rails of the stair climber and my answer is YES, I am quite clumsy and need all the help I can get. I try not to lay on the rails or put a lot of pressure on them because I want my legs to do the work…..not my hand muscles)
The gym workers asked me to leave after my third round because I was making people want their money back for their membership if a sweaty beast was going to be jumping around like me this morning.
And the part of my day that I am looking forward to the mostest of all……..Billy is coming to school to pick me up with all of our biking gear and we are going up a canyon that I have never ridden before. Hopefully it is steep because I kind of feel like flying down it and seeing how fast I can go. Watch out Lance.
WHAT WAS YOUR WORKOUT?
How many push-ups can you do in a row?
-I have made it up to 20……that is a ton coming from a girl that her mother (at age 56) beat her in an arm wrestle.
Do you hold onto the rails on the stairclimber?