5 miles @ 8:45 pace with Josse… She is coming back from an injury and it felt so good to be running together again.

We got in one fartlek during the run in order to attempt to avoid the sprinklers but we still got hit.

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We met at the gym to go for our run so that when we finished I would have no excuse to not go inside to a strength class.

Burns so good.

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Andrew got in his long run yesterday so that we can get in some hiking today.   His back is doing a lot better and Dr. B gave him the okay to run so he did 6 miles on the treadmill and 4 miles outside—>  It’s nice to split up those long runs sometimes.

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Brooke’s hair is long enough for the top knot again.

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The most random lunch but I just couldn’t make decisions:

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Skye went down for her nap and Andrew took Brooke to the pool while I got some work done.  Once Skye woke up we went to meet them… judging by her facial expression, she was very excited;)

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7 Brothers for dinner.  Polynesian Salad + Fries.

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Sweet Cream Bar for the best:

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Played with Brookester afterwards.

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PS I loved this episode Ali had during my run the other day.

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PS would you ever dare to do this:

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I’ve got a mini workout today, wahoo!


What are three things that you are doing today?

Seconds after this photo was taken Skye grabbed onto Brooke’s hair and pulled it… The teasing has begun;) 6 miles @ 8:40 average pace for my Friday morning run.  The sky (which I love even more now after naming Skye:) was gorgeous during my run.  After I got home I did a bit of strength … Continue Reading

Skye went out for her first walk in the BOB and I think she liked it. Same stroller… different baby.  I wonder how many miles I’ll hit with different babies over the years.  In the below picture Brooke is just a month older than Skye is now.  This day I did 15 miles with the … Continue Reading

Good morning! Let’s jump right into some running talk and show you what my workout looked like yesterday: 2 mile w/u 3 x 1 mile @ threshold (6:50, 6:49 & 6:48) w/ 200m recoveries after each mile (which was tricky because it’s just about a minute of easy jogging recoveries before you start the next … Continue Reading

Skye was a happy girl Monday morning! I had 6 miles on the schedule and ended it with an 8:15 average pace.  I felt really good for my run (it was a nice and flat course which felt great after some really hilly runs last week) minus this white fluffy pollen floating around and trying … Continue Reading

Hey you guys!  I hope your weekend was a great one… just in case you want to check out the most viewed posts from last week, here they are! *Running is the REWARD + Not Okay *Our Day in Zions *What Not To Do (BY ANDREW) ———————————————————————————————————————– Another Sunday in the books.  PS I get … Continue Reading

Our final day of our little getaway: Skye woke up ready to party and enjoy our last day together.  The place we stayed at had a pack and play there for us to use and she actually slept a lot better than she has on our previous trips. Also, the fact that she is taking … Continue Reading