Just thought I would show you my stair climber set-up!!
I was watching the Friends episode with Phoebe’s 3d artwork…..classic.
The stairs of death are a great lowish-impact (compared to running) way to keep your fitness up if you are injured. Some of my sweatiest workouts EVER have been on this machine!!
I don’t know if you remember but last spring they canceled ALL of the group fitness classes at the gym that is close to me….I know, RUDE. That meant I no longer had my beloved pump class Wednesday and Friday mornings (I am trying not to cry as I write this).
There is a gym that offers the body pump class but it is farther away and I don’t partically like one of the morning teachers so my only other options are Monday and Saturday pump, I know….what a tough life decision I have here;)
That means I should probably get my strength training in on my own somewhere in between Monday and Saturday…….and we all know I last 2 minutes if I am not lifting in a class or with my sister so I have decided I need to do DVD’s either before or after school on Thursdays.
I have Jillian’s 30 Day Shred and I like it a lot but I want a change…….(ps I have already tried Insanity or P90x)
So, I need your help.
Any good Strength Training workout DVD recommendations? I will make you cookies:)
WHAT WAS YOUR WORKOUT?
-20 elliptical 20 stair climber 10 elliptical and 30 day shred after school (if I can convince myself that is more important than wasting my life away watching Bachelor Pad).