If you are looking for me I will be joyfully riding my little heart out on the bike or attempting to flap my arms around in a pool (if you do see me, do not be alarmed…..It just looks like I am drowning but that is what I call my breast stroke).
Today’s Workout Agenda (Please remember I am not doing this for weight loss or because I am psycho….well I am kind of a psycho, it is the advice of my Physical Therapist in order for me to still kick trash in Boston or finish for that matter. I am under a doctor’s supervision, I am keeping the tension low and most importantly LISTENING TO MY BODY).
-Before school: 75 Minutes of biking (50 of those minutes were during a spin class that was AWESOME, best. music. ever.)
-30 Minutes of strength training during lunch, the gym is CLOSE to my work.
PT APPOINTMENT after school, WAHOO:)
-PM workout: teach spin and an additional 30 minutes of riding before class.
Has anyone ever eaten a PB and J while biking…..I can now say I have.
Tomorrow I will be focusing on my SWIMMING along with teaching a spin class. The biggest problem with swimming is it is forcing me to wash my hair more often and that is the number one reason I will not be getting into triathlons anytime soon unless I buzz my head, it takes TOO much time to blow dry and straighten my hair.
I have done some tri’s awhile go and they really are fun but going fast downhill on the bike scares me and even though I can get a good lead in the run EVERYONE and there grandma catches up to me and passes me on the swim. I don’t like losing, I am a sore loser.
Yeah, I want to steal my Aunt’s arms. They are hardcore. And don’t worry I am attempting to work on my posture.
Time for some more of your AMAZING RACE photos!!
The CUTEST Lindsay @ LearningToCookEatandEnjoysent in this awesome picture of her running cross country from high school. She ran VARSITY as a Freshmen, dang girl you are amazing and so RIPPED!!
The GORGEOUSHollie @ LolzThatSwimsent in a picture of her running a 5k that she convinced her bff to run with her. I love it, and I love the double fisting of water, you are hardcore and with that face we KNOW you are PUSHING IT!
The PRETTIEST Nina @ RunDanceLove sent in a picture of her FIRST half marathon from last September. Nina said, “My time was 2:22 and I couldn’t be prouder of my time! I was lucky enough to run most of it with my awesome running friend Mary, but I made her run ahead the last 4 miles since I was burning out. I finished strong across the finish line though!
Have you ever done a tri-athalon? Do you think you ever will do a tri-athlon?
-I know THIS GUY does….he is CRAZY good. If I keep working on my swimming I might just have to get back into them. With all of this biking I think I might have to do a century ride this summer:)
What things bring out your competitive side?
-Anything active, board games, being right about something with BIlly (even though I never am) and probably about 15 other things but I am too ashamed to admit…..I have a problem.
Have you ever eaten anything besides gu’s/chomps etc. while you work out?
-I enjoyed a marvelous pb and j while biking today as for running…….starbursts, swedish fish, a banana, an orange and once upon a time a granola bar.
DID YOU WATCH Biggest Loser……this is a yes or no question only. I will be watching it after spin tonight and if you ruin it for me I will come after you with my huge steroid/weight lifting biceps.