20 miles @ 7:27 average!
The goal was to work from an 8:30 mile down to a 6:00 mile (taking 10 seconds off each mile). I made it down to the 6:20 but Tuesday’s workout had me fatigued and I backed off to a 6:30 for the last two miles after I stopped and took a breather for 2 minutes. My coach said it didn’t matter what pace I made it to, the goal was to get to a fatigue mile and I did that!
My heat training was keeping my long sleeve on for the run.
Didn’t hit the workout exactly but strava thinks I’m getting fitter so we will go with that.
In-n-Out and last minute gift shopping with Andrew because a certain 6 year old changed her mind regarding what she wants for Christmas.
My brother gave our family a zoo pass for the year for Christmas.
🎄
They could have stayed all day.
We finished up the day at the BYU basketball game.
It was a good one.
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Tell me three things you have going on today!
6 comments
Kristine
Cleaning our place because my mom is coming over for lunch tomorrow for christmas Eve. Likely a run and then I have been binge watching a series on Amazon prime.
Happy Holidays Janae! Hope you have a wonderful time celebrating!
Jacinta
I have a last minute gift to pickup for my mom, the puppy is getting a bath and I want to make some holiday treats.
It’s also so good to see Andrew up and about and smiling :).
Molly S
I love how you curl your hair but I am loving it straight like this too!
Andrew and Brooke’s relationship is too cute.
I need to pick up our Christmas quiche, drop off donations to Good Will to get it out of my trunk and more adulting fun like cleaning the house.
Have a happy Christmas!
Wendy
Definitely some last minute shopping today. But then just enjoying Christmas.
Awesome job on the 20 miles!!
Have a great Saturday.
Warren
a spin class on zoom, a short run in the hood, and yep, watching True Spirit , this time while reading Jessica Watson’s book….I constantly look for motivation and inspiration, what this lady accomplished at 16 is that..OMG, at 16 I might have been able to tie my own shoes….and oh yeah, today’s the day to listen to a lot of music…cause
Ida
my daughter changed her mind on Christmas gifts too 🙃. Also halloween costumes. haha. I guess there’s a good reason to wait until the last minute for shopping.