This happened. I’m sure if I tried it I could do it too;)
Isn’t that just insane? 25 MPH on the treadmill.
Today’s workout was a 5k time trial on my own. 6 weeks ago my splits were 6:25, 6:35 and 6:45 (not sure what the last .1 was).
Today they were 6:31, 6:25 and 6:21 and 6:22 pace for the last .1. It was hard but it is done, two easy days now and then a 10k race on the 4th!!
I was doing my normal ‘read every running website created’ this morning and came across an article—Eight Runner-Tested Hairstyles.
I really want to try the fishtail braid out!
I decided to tell you all about my runner-tested hairstyle.
How it is done: Put your hair in a ponytail (using two elastics) the night before you run. When you wake up put a headband on to pull back all of the hairs that fell out of the ponytail while you were sleeping and get outside asap for your run because every second counts in the morning… no time will be wasted brushing my hair.
PS I have no idea why it looks like my face is bleeding, it is probably just Swedish Fish remnants.
For lunch I had leftover (from last night) carne asada tacos. The carne asada is from Trader Joes and they season it for you. It is seriously so amazing.
Finally Starburst. You finally realized that no one likes the non-berry flavors of Starbursts and you made an entire bag of just the good flavors.
Annnnnnnnd Brooke really likes computers.
What is the fastest speed (even if it is just for a second) that you have ever ran on a treadmill?
What is your running hairstyle? Who else NEEDS a headband on when they run?
What kind of computer do you use? How old were you when you got your first computer?
Is there anyone that actually likes orange and yellow Starbursts?