Below is my 7-mile treadmill set-up from today. For some reason I was really really hot during this run and so the shirt came off. I didn’t actually run with the watermelon sitting on my treadmill but I did have to stop (silly bladder) twice during my run and each time a grabbed a few pieces of watermelon before starting again.
Sometimes I really amaze myself with the great ideas I have when it comes to food. Last nights great idea was to stick my favorite cookies into the freezer and holy cow they are a million times better this way and make a great post run eat….hey there is a lot of pb (PROTEIN) in there and oatmeal (always good for you:).
The sister invited me to go to the water park with her today so I packed up two wraps (with eggs and veggies in them), a pear, turkey jerky and trail mix to eat there.
It just so happens that there is a McDonalds a few minutes away from the pool we are going to = stopping to get a lemonade on the way there and stopping to get a caramel sundae on the way home from the pool.
I found this on Pinterest this morning and it made my morning:
You can get free shipping for SOYJOY e-store using the code SUMMERJOY until July 15, 2012.
The cutest Jennifer is looking for online virtual training partners…sounds like a blast right?! Check out her blog HERE and get in contact with her:)
Do you agree with any of the above laws for runners?
What are your Friday night plans?
Do you ever eat real food during a run (not gels/shot blocks etc)?
Last thing you ate from your freezer?