First things first—> My long run for the week.
I got up with the sun to get in my 10.25 mile run even though my bed was really wanting me to stay there instead.
4 mile w/u, 3 x 1 mile 7:10 (my coach gave me the range of 7:10-7:26 for these and I felt good so I hit the 7:10s) w/.25 mile recoveries, 2.5 mile c/d.
Skye was giving me the silent treatment for leaving.
The crew drove me up to the airport and then they hung out at my in-laws house for the day.
It felt strange to be at the airport with just two items and not with 12 bags, three carseats, a stroller and little legs running all around me.
Ashley had donuts from Top Pot waiting for us!
We learned all about how shoes are made and all of the exciting things coming out… I can’t wait to share it all with you soon.
Anne checking out our awesome room!
Turns out… I hate oysters ha.
Ready for all of the sleep!
I am a Brooks Ambassador and they have paid for this trip!
What are you up to today?
Ever been to Seattle? Anyone live close to Seattle?
Oysters—> Yes or no?