The girls are back. They were gone for way too long so a catch up session today was very much needed.
The best floatie there ever was.
Okay, let’s rewind to the start of the day. Brooke had some important phone calls to make in regards to her dress for the wedding (she’s got a big job being the flower girl and maid of honor).
8 miles this morning —> the first 6 miles were spent talking to my brother while running (thank you headphones ((don’t forget to enter the giveaway)) and then 6 x 45 seconds at 6:00 pace with 45 second recovery jogs in between. I don’t do any real speed work the week of a race but I do like to make sure to get in a few strides to keep my leg turnover a little bit fresh so that they aren’t completely shocked on race day.
The protein to carb ratio is probably perfect for post-run recovery fuel:
And then I probably ran another 4 miles or so chasing after these two all day.
So we have quite the wedding checklist going on and today I did the whole cancel lease thing (you have to give a big notice before you move out) so that I can move into Andrew’s house once we get hitched.
The other day I went to get a salad at Harmon’s at 10 am and sadly found out that the salad bar wasn’t ready until 11 (I guess most people don’t want salads for breakfast!?!)… I have been craving it ever since then so today was the day for one.
Three random things:
I was tagged in this today and they sound really cool (and you know I love their normal power cakes)… anyone tried these before? Thoughts?
My friend was sent this snap and then it was sent to me. Brooke and I both need this.
And my sister sent this to me today. I guess her little dude just walks around saying mom all day long because he hears the older siblings say mom so often.
I kind of want to start doing VLOGS (video blogs) sometimes… Andrew and I are going to make one tonight or tomorrow night and WOULD LOVE to answer any questions you have so fire away!?! About kids, dating, life, running, the wedding, whatever you want!