I hope your Monday run felt good (or is going to feel good if you are running on later in the day today)! I love Monday runs because after a rest day from running my body feels a whole lot better and ready to run!
I’ve got some random Monday things to share with you!!
*I used my sister’s gym again and did a little progression run because those are my favorites… I started at a 7.6 mph and with each mile I bumped it up .1 mph. 8 miles total with an average of 7:35ish. I love progression runs because it allows my body to ease into the faster paces and it helps to teach me to not fly and die (***what I love to attempt on race day) and build up my speed throughout the run.
*Just a girl and her dog house filled with 6 dogs walking around giving them some fresh air.
*I shouldn’t have started to get my eyebrows waxed because I am completely hooked now. And she tints them. I don’t know if I can ever stop this. I do it about once every other month and it makes me happy because I have no idea what to do with eyebrows.
*Brooke thoroughly enjoys watching the entire process!
*I know I have posted about 500 pictures of my nephew’s smile but it literally melts me. There have been numerous times when I am in a grumpy mood and then he flashes the smile at me and my mood makes a complete 180.
*EVVVERRYYYYY DAY. What did I used to eat before these? The other day we didn’t have enough time to make pancakes before Brooke’s school and I think we both had a nervous meltdown.
*Somebody gave Brooke a donut and then she returned it to me like this… she knows what’s important:
*Below she is pretending she is me talking on my phone to my sister and talking in a high pitched voice and talking as fast as she possibly can… she has nailed mimicking things.
*Do you ever kick your heels when you run? Josse and I were talking about this the other day and it is something we have both been known to do when we are really tired at the end of the race. When I was in high school I would get home with bleeding ankles because I did it so much. It doesn’t happen very often for me anymore but it still happens sometimes and I have to focus in on my form again and my stride.
PS stance no-show socks are my favorite.
Summer is here (well, it is almost here) and so sunglasses are needed even more than ever! Sunglasses Shop is giving away a pair of Ray-Ban! I’m loving THESE ones and today you can enter to win the same ones or one for equal or lesser value!
Sunshine (and really hot summer runs;) here we come!
So yeah, just tell me which one (Insta, Twitter or Facebook) —> along with how your day has been and you are entered!
Enjoy the rest of your Monday!!!