I’m watching 5 kiddos today (my littlest nephew is down for a nap so I thought I would sneak in a real quick blog post before we wakes up)!
It was a beautiful day for a run with my Josse… we planned on running 9 miles together but miscalculated a few things and ended up with 12 instead (my legs were toast by the end).
3 x 2 mile repeats (6:24 for the first set, 6:25 for the second set and 6:29 for the third set)… I didn’t do any speed work last week so today felt harder than normal but I’m glad I did them and sitting on the rock at the end of the last set to catch my breath was very needed.
Listened to this song on repeat for a few of those fast miles—> I don’t know why I love it so much but I just do.
Went straight for a peanut butter packet first thing when we got home but someone stole it away pretty fast!
Just taking care of the favorite aunt duties;)
Went about 5 hours before realizing my dress was on backwards.
Just the usual playing soccer for as long as possible.
Megan brought me pb bars and somehow I shared them with the kids… I must really love them.
A random picture on my phone from Serendipity last week (have you tried their frozen hot chocolate!?!?).
What is your sentence of the day???
When was your last speed session? What was the workout?
How often do you eat peanut butter? Daily thing?
What’s for dinner tonight?