I LOVED hearing about your favorite running fuel this morning and what works best for you! Thank you for sharing!
-Because if the temperatures are above 40 degrees it feels like summer and we sport the shorts. All of the winter wonderland going on the last few months has sure changed our perspective on temperatures.
-My foot has had zero pain the last few days so I decided to test it out for a little bit on the treadmill today. Everything felt real good but we’ll see if it still feels good when I wake up tomorrow (my real test to see if something is 100%… ).
-Steamed broccoli and carrots, rotisserie chicken, brown rice and TJ’s Soyaki= the best homemade teriyaki bowl of your life.
-Frozen made the final cut for Brooke’s big ‘Valentines for her classmates’ decision.
-We stop to get to know every puppy/dog that we come across each day.
-Ever tried carrots and guac? Guac tastes delicious with pretty much every vegetable in my opinion.
-Rosy cheeks and Salt Lake City in the background.
-My nephew and nieces are each taking me on a date this week for my birthday. I can’t think of a better birthday present.
I don’t know what they are doing below.
–Treadmill Running: What’s grade got to do with it? Such an awesome article to help you better understand the speed/incline combo that is right for you for any workouts that you do on the treadmill. I LOVE the treadmill Incline Calculator that you can download at the end of this article too! A very helpful tool if you are a treadmill user!
-Seeing Brooke with flour on her face and clothes yesterday gave me the biggest smile. The older she gets the more and more we are able to do together and baking is one of our favorites.
-Still weirds me out that she is tall enough for the drinking fountain. We measured her yesterday and she is FORTY INCHES!?!?!
What are your Monday Matters?
Do you have a favorite marinade? Please share!
Treadmill runners—> what incline have you been setting your treadmill to lately?