First 20 miler of this training cycle done and done. There have been a few 16 milers, an 18ish miler and now I can add a 20 miler to the list. We are getting closer.
Self-timers are difficult sometimes and I am glad we look like we are trying to surf or something.
We all needed a change of scenery yesterday.
We usually stick to pretty much the same route each week but decided that we needed something exciting and different because we knew we were going to be out there for awhile. I have always wanted to run down to Utah Lake and so that is what we did. The first 10 to the lake were downhill overall which meant that the 10 miles back to our car had more uphill——> perfect training for the Boston course.
45 degrees and out of all of my long runs thus far, this one felt the best. We had water bottles planted along the way and shot bloks (I need a break from Caramel Gus for a bit) to keep us fueled and hydrated.
We had an overall pace of 7:57 and we were able to talk/laugh the entire time—> I think that good things are going to happen in 6 weeks and one day.
I got home from the run only 15 minutes after Brooke woke up for the day (we slept at my mom’s house). Mission accomplished. I always keep Brooke up with me a little bit later on Friday nights so that she sleeps in a bit more so I get home from my long run at about the same time that she wakes up.
Enter in a nutrient dense bfast and lunch and then this of course….
Two of my good friends took me and the Brookers for donuts. We had to get a variety (2 more not pictured) in order to figure out which flavor was the best. I am all about the old-fashioned donuts… I don’t need all of the fancy stuff;)
At night Brooke and I had a very important event to attend. One that she has been looking forward to for months.
Disney on Ice.
She LITERALLY sat on the edge of her seat for the entire show. She also only blinked maybe a handful of times over the 1 hour and 45 minutes.
And then we all lost an hour of sleep due to Daylight Savings. BUT at least that means that summer is getting near.
Fill in the blank—> Sunday =s _______________________________!!!!!
66 comments
Michele @ paleorunningmomma
Awesome run and pace! I agree I think things will go really well for you at Boston, especially with such an enjoyable 20 miler. Absolutely gorgeous route too, I can only dream :)
Sarah @ KS Runner
Sunday is my long run. 20 miles for me this morning too. Donuts are the best, we just bought a bunch of donut holes yesterday so I believe that will be my pre-run breakfast. I’m not excited about the time change! Losing an hour of sleep is no fun. Have a great Sunday!
G
Congrats on the 20 miler!
Sunday = church + donuts (donuts coming after church, not during ;)
Jennifer @ JenChoosesJoy.com
Congrats a great long run and those are the prettiest donuts!!
Sunday usually equals church, but this morning I’m joining friends for a race course preview run!
Corry
Sunday = spin class with my favorite teacher. We both bring our kids and they play together in the corner…my son says its his favorite day because he gets to see his friends :)
Sally @ sweat out the small stuff
Sunday = try and run a mile or two pain free. Then polish my fingers and toes.
Also means hitting up H&M for a few spring tops in honor of daylight savings of course. :)
Laura @ This Runner's Recipes
Great job on the awesome 20 miler! Your route looks s pretty and the hills actually sound nice!
Donuts are the best. We had a bunch from Strange Donuts in St. Louis. I’m a fan of all the fancy flavors, although glazed old-fashioned really is the best.
Sunday is church, time with family, and then that boring long drive back home!
Lisa @ Running Out Of Wine
Great job on the run! Usually Sundays are for meal prep and relaxing, but today we are at my parents’ for breakfast and then doing some furniture shopping for our new house! Hopefully we will have a quiet and relaxing afternoon:) Enjoy your Sunday!
Hollie
I learned how hard self timers are when visiting friends in Rochester. We basically gave up LOL. Anyways those photos look so pretty.
I love to refuel with donuts. Those are my favorite treats (except red velvet cake). Have a great Sunday Janae!
[email protected]
yay for running!!
My daycare lady was a Disney on Ice skater for years. I pretty much give her the credit for getting Max all obsessed with Mickey Mouse and other Disney characters. As I type this he is packing his bag yet again for our DisneyLand trip next week.
Laur
Sunday = Baking, Shopping, and DAY BEFORE MY SURGERY FREAK OUT. Okay, not really but I’m trying to get everything I need together for me surgery haha! The essentials – jelly beans, a Roku, and trying to get some sort of bicycle thing for the floor.
Kristin
Love the picture of Brooke with the princesses , that is a VERY good impersonation of Elsa and her ice powers! She fits right in being a princess!
Rachel Runs Music City
Sunday=New church and rest!
We are trying a new church that an ex-coworker of mine is planting. Very excited for that! Going to yoga this afternoon to try to workout some of this soreness from my 16-miler yesterday!
Liv @ Healthy Liv
Sundays= BAKING! I’m making a few recipes today and I’ll post them on my blog later :) I love starting the day off with a run, and then church, and then creating recipes for the rest of the day.
Amanda @ Slimplify Life
Sundays = church, brunch, marathon (of Netflix), and early PJs!
Becca
Sunday = long run, playing with my dogs, lesson planning, and reading. Oh, and the Golden Girls!
Peace, love and running!
Megan @ Skinny Fitalicious
Sunday’s = sleeping in, long walks or run, talking to Mom and making pancakes.
Jessica @ kiwiyogirunner
Is Brooke using ice powers like Elsa in that pic? My bfs nieces love doing that! The say “ice, ice” and put their hands just like that! Sunday = catching up on study day for me :)
meredith @ The Cookie ChRUNicles
Aww, I remember taking my son to Disney on Ice a few times, his first time when he was three. So fun when they love it so much! Those donuts look awesome, I am sucker for a Boston Crème or Chocolate Crème filled but haven’t had either in a while!
Gretchen // gretchruns
Great run! Good things are going to happen in Boston:)
Sunday’s= rest and relax and planning for the week!
Sam
Sundays = lounge days around here :)
Laura
Sunday=try to remember what I have to teach tomorrow, errands, workout, shower, prepare to dominate the week by going to bed as early as possible.
[email protected]
Love the long run, great job !!
Jennifer @ The Peanut Butter Runner
Awesome run!! I’m excited for you for Boston!! It’s been WAY too long since I’ve had a donut, but my favorite are actually donuts from Whole Foods, and they are baked instead of fried, but taste just as good!!!
Sundays are my rest day, and my day to meal prep for the week, clean, hang out with my niece and nephew, go to church, etc. I love Sundays.
Andee @ life's a dance
You are going to be so ready for Boston. The thought of training for a marathon is overwhelming to me, so I just stick with the half.
Sunday’s equal church, family time watching a movie, planning for the upcoming week and a cold Diet Coke!
Marissa @ Run Riss Run
A birthday celebration for my 11 year old baby girl!! Where has the time gone? We are making blue pancakes, blue eggs, blue cupcakes (Percy Jackson themed :)
You are going to rock the Boston Marathon!! I am sooo excited for you!
Kristen @ Glitter and Dust
I can’t believe Boston is right around the corner! So excited for you. Nice work on the 20-miler. Are all of your friends running Boston as well?
Sunday = Slowly adjusting to the time change (I’m already struggling), running, house hunting, and lots of time in the sun!
Jill
Sunday = Rest day! And Little League :)
Great job on your 20! I am so proud of you.
Jill
Jessica @ VEGGIE RUNNING MOMMA
Sunday is th e best.!! Hanging out with my little one. Yay.
And great job on your 20 milers :) you definitely deserve one of those donuts after that
Tiffany @ The Chi-Athlete
Hooray for the 20! Hooray for the change in scenery! Hooray for doughnuts! Hooray for Disney on Ice!
Sunday = Sleeping in (for me today, still sick, boooo!) and hoorays?:)
Jessica
oh my! What is that donut shop called?!?
The Hungry Runner Girl
Hey Jessica! It is called Beyond Glazed and it is in American Fork!
Jessica Church
Definitely checking that out soon!
http://lovealwaysjess.com
Suzy
That is a FANTASTIC first 20 miler. You NAILED IT! We’ve had warm spring weather here and I’m dying to get out for a long run today but I’ve got the kids on my own (husband is doing an open house). Maybe I’ll sneak out for a shorter one later on when he gets home!
Kayse Hinrichsen
Oh my gosh those donuts looked amazing!
Sundays = coffee and reading in bed.
Erin @ Erin's Inside Job
Does that mean you started your run at 330 am??
Those donuts look amazing. Yesterday I had a lemon and pistachio old fashioned. If you ever want some fancy donuts, come visit Chicago where they are all over the place!
Leigha @ The Yooper Girl
20 miles is insane!! Good job, girl! I went to go try my FIRST apple fritter on Friday and they were all out :( :( ended up getting a maple iced but I’m still craving that fritter!
jade
I wish I could get anywhere near that time for a 20 miler, just Wow! Excellent job!
I absolutely love any of the performances on Ice! I will never forget seeing the “Ice Capades” when I was about Brooke’s age!
I’m waiting for it to warm up a bit before I set out for a 2 hour run, then dinner with my son :). Have a great day Janae!
Kristina @ Blog About Running
Way to go on the long run! I can’t believe your training cycle is already starting to near the end. I feel like it wasn’t that long ago that you qualified and now the race is almost here!
Sundays are the day I do my long run and then lounge around ALL DAY and usually take a nap :)
Losing Lindy
Sunday slumber
Daisy @ Fit Wanderlust Runner
Great job on your long run! Boston is just around the corner. You are going to rock it! I am working today but I wish Sundays were for rest and relaxation! :)
Natalie
Awesome job on the 20 miler! You are going to do so well in Boston!!
Sundays we go to church and hang out. Today = I got to sleep in and then my kiddos brought me breakfast in bed!!!
Jessica
Sunday = time to get myself in gear for the week ahead! While I love a good lazy Sunday, if I don’t use the day to prep and straighten up the house, it sets me week off on the wrong foot.
Nina
Sundays = time with my husband. This Sunday I had a 10 miler race that was rescheduled from a few weeks ago. I’ve been sick but had a pretty good race, all things considered!
Courtney! @ Redefining Athlete
I love me some donuts, but its true.. the simple are the best. I like old fashioned, but cake donuts with chocolate frosting are the real winners ;)
Rachel @ Blonde with a Chanse
Way to go on your run! You are amazing! I can’t wait to take my little girl to Disney On Ice when she is a little bit older! :) Sunday= church, family time, and a day off from work :)
kristin | W [H] A T C H
i am totally with you on old fashioned donuts! simple, class, the best.
Nora @ 2 Generations Running
Congrats on the 20-miler! I can’t wait to read about your experience in Boston (Massachusetts native here). And I can’t think of a better way to refuel after 20 miles than with all those donuts. ;)
Aaryn
You rock–at running, and being a momma. Holay molay, lady!
Sundays = still in bed with coffee. And it’s 2:10 pm. Oops.
Greg
Donuts are great post run food as long as your stomach can handle it. Only thing better is chocolate milk.
Your first marathon and you take 5th overall? That’s just not fair. You’re like Grete Waitz. Now that you train more for marathons, have you taken first in any of them?
Kellie
Congrats on the 20 miler! In my marathon training, that’s when I felt like things were getting real. You’re almost there!
For me, Sundays = yoga or a bike ride and catching up on reading.
tess
Sunday=recovery day. From running and rough days. Sunday is a good day. Moving forward day.
Your Boston day will be great… your training is going so well, I love reading about it.
Kay
Mmm, those doughnuts look amazing!
Katie
This article is pretty awesome if you guys haven’t seen it. It’s about Mary Cain the high school runner who is breaking a whole bunch of records
http://www.nytimes.com/2015/03/08/magazine/mary-cain-is-growing-up-fast.html
Becky @ Ok, so here's the plan
Sunday = sleeping in, shopping and laundry.
Awesome 20 miler – nice work!
jan
Congrats on the 20 miler! Those are always an accomplishment I’m sure. My daughter also loved Disney on Ice. I seriously teared up watching her face. I think I actually watched her reaction/face as much as the actual show.
Lindsey
Sunday=long run with hubby, playtime with son the n baby shower with lots of laughs and treats.
Awesome run! Watch out Boston!
Kris
Sunday’s – long run day/trail exploration. Our gang played up in the mountains today. I live in BC and so we explored Elfin Lakes which is part of Garibaldi Provincial Park near Squamish BC. If you ever get a chance to come to BC, Elfin Lakes is definitely worth doing!
Ernest
Winter Sundays, in Catalonia (Europe) we have a lot of work doing “Calçotades”!
haha.. search some pics ;)
if you ever come to Barcelona, I promise to take you to a Calçotada (sweet onions with romesco sauce)… delicious!
Char
OMG, I’m SO excited…I’m taking my daughter to Frozen on Ice on the 20th!! (As she dances to ‘Let It Go’ right now hahahah). It’s so awesome getting to see their excitement. It melts my heart!!
DebtrisforKona
Disney on Ice are coming to Scotland and I’m going to see it on Friday! And I don’t even have kids!
Ashley @ Saving Money in your Twenties
Awww I just love when kids are so into something like that- my nieces are always so funny when they are intensely watching something! Also that donut picture looks so amazingly delicious!!
Sarah C
Wait, is anyone else going to comment on that fact that you just finished a 20 miler and it was 6am? I’m not sure how to read that, or did you start at 6am? Cause that is super early to be finishing! Please let it be that you started then…haha. I’m all for old fashion donuts too, so good, but I like the chocolate ones.
Amy @ Life to the Full
Sundays = Church, coffee and family walks!
WOW… awesome pace for your 20-miler! Looks like you have a fun running crew :) And those doughnuts are almost too pretty to eat! If they had a jelly-filled one, I would be all over it.
Anna | Gone Banannas
Wait wait wait….you were DONE with running 20 miles by 6 AM!? That’s extremely impressive!
Tricia @ A Couple of Dashes
Sunday is the three year anniversary of my first 5k! :)