I was going to try to fit my run in before teaching spin this morning but then I remembered it was an easy run day so I could take Brooke in the BOB after spin class. We had a blast together like usual but since my body is used to running in 50 degree weather early in the morning the 70 degree weather made me dream about an extra large lemonade from Mcdonalds for 90% of the run.
So we ended the run at one and I drank more liquid than I ever have in my life (I refilled my water bottle(S) there too).
Brooke thinking about how crazy I am:
Speaking of Brooke… you know how some kids have a blanket that they want to take everywhere with them? Brooke likes to carry around one of my running socks (don’t worry it is clean) with her everywhere.
Back to the run, it was great to be able to go out on the running trail since I was running later in the day when it is full of people. I miss that trail.
I found my absolute DREAM backyard. I went over to my friend’s house this morning and we worked in her garden for a little while (by work I mean pick some fruit, eat some fruit and repeat). She has 52 fruit trees and a crazy amount of different types of vegetables. This is just a small part of her garden. Can you imagine having all of the best produce just hanging out in her backyard? I guess it takes a little bit of work though too;)
The kiddos hung just played and Brooke went crazy over the nectarines….good thing I brought a bunch back with me.
Random but this wouldn’t be my blog without randomness…..Just when I thought Cinnamon Toast Crunch could not possibly be any more delicious.
I bet you can guess what I had for lunch…. It rhymes with micken and a pweet sotato.
HELP LAUREN OUT:
What sounds the absolute best to you (food and drink wise) after a run!!!?!?! (nothing can be an answer because sometimes that is the case too!)
Do you have a backyard? Is it big? Small? Do you ever spend time back there?
-We have an awesome backyard, we just share it with 200 other people.
How was your run today? Anyone else have a hot run?
A reader needs your help….she pulled her hamstring and was wondering if any of you have experienced this and how you tried to stay in running shape while in rehabilitation?