Today’s workout didn’t start until 11 a.m. I won’t be able to sleep in like that for too many more months, I have to enjoy it while I can:) When it is stormy outside it stays really dark in our house and I am pretty sure we could sleep all day but luckily someone texted us and we realized half the day was over so we finally got up.
I headed to the gym and did some weights, the stairclimber and ran a total of 6 miles (3 outside). There is a wind warning here today and it was crazy how hard it was to run in that. I am pretty sure those 3 miles outside count as at least 9 miles of running on the treadmill. Note to self: when a bug comes flying towards your eyeballs in the wind, close your eyes.
I tested out my new sports bras from Old Navy today. I don’t know if they are having the same sale where you are at but each sports bra was only $10 and I REALLY liked them a lot.
As I was running along trying to think that the wind was a fun challenge instead of that it was really trying to kill me I kept wondering why my buns were so sore. It hit me………..
We did this move in RIPPED on TUESDAY and I am still feeling it.
Place a weight on the outer part of your leg. First lift your leg directly up and then
move it forward 6 inches and then back 6 inches and then back to its original position. Repeat as many times as you can until your lower half is numb.
I need to go put my eight layers of self-tanner on.
Even though it is cold outside, I am wanting a smoothie for lunch big time! Hurry and tell me what I should put in it, I haven’t made one forever and needs some creativity from you.
Is it windy and cold where you are? What are your tips for running in the wind?
Who is racing this weekend? Who already raced this morning?
Where did you get your last sports bra from? Favorite sports bra color?