How to NOT get a PR.

Make sure that the night before your race you:

1.  Dance the night away with your new bff’s.  Between my heart rate being 179 for at least 2.5 hours straight from jumping around so much and my quads now being sore from my stellar moves…..I will feel this today while running.  Would I change my decision to dance all night?  Never.

Photo copy 2

Don’t mind my creepy eyes.   Video coming shortly.

2.  Eat a bowl of fiber.  This will hurt and may end embarrassingly.  (Photo half-way through burrito bowl)

Photo copy

3.  Don’t forget to eat ice cream with one of your college BFF’s.  (Second ice cream stop within 4 hours, first ice cream stop details coming your way shortly).

IMG 0998

4.  Walk at least 8 miles up and down the strip in boots that hurt your feet and that have now caused blisters on 9 out of 10 of my toes.

IMG 0975

This should be interesting.  I absolutely can’t wait to get my run on with 44,000 other people and think about all of the great times that I have had this weekend.

Have an AMAZING DAY!

————————————————–

I probably won’t have a chance to blog during the day today but I will be tweeting my little heart out  HERE.

—————————————————

What was the worst pre-race decision that you have ever made?

Do you like Chipotle?

-It was my first time eating there and it was so good!

Do you like to dance?

-Love.  Love.  Love.

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152 comments

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That fiber may have you running faster!!! (to the bathroom)

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How funny, my post i just did is all about dancing! Love it! Good luck today girl! You’ll rock it, blisters or not.

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Hahah we r on the same wage length! Check out my post!

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Today may be painful…lol
Good luck!

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I can’t believe that was your first time at Chipotle!

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Love Chipolte but hate the fact that they charge $1.95 for a scoop of guac.. But it is soooo yummy.

No dancing for me. I always feel like a dork.

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Don’t worry about racing, just have fun! Sounds like a GREAT night in Vegas!

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I love love love Chipotle! And dancing is my middle name! haha

Have a wonderful race!!!! Enjoy the moments. :)

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Good luck! I hope those dance moves continue to fuel your race… :)

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Lovee dancing! Haha great pics :)

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Worst decision: Coffee pre race. Once I crossed the finish line, I kept sprinting to the bathroom. Yikes.

LOVE Chipotle. Dangerous place to eat.

LOVE DANCING!!! But no one loves seeing me dance…. haha.

Happy running!

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Worst pre-race decision was last year’s “Hangover Classic” on New Years’ Day. Stayed up drinking til 3am. Left the house at 7am to run. Oops.

Mmmmmm Chipotle. Looove burrito bowls.

I dance like Elaine from Seinfeld. So bad, but I have fun. My husband just hides when I’m on the dance floor.

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Looks like you a blast…memories are better than PR’s anyday! :-)
xoxo from Trinidad

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Good memories>race PR! Anyhow I’m sure you set a PR for how long you could shake ya booty ;)!

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Worst decision – eating spicy Indian food the day before a race. THE WORST! I think I’ve only been to Chipotle once…there aren’t many of them here! But I like anything Mexican so I’m sure it was good, just can’t remember!

GOOD LUCK TODAY!!!!!!!!! You are going to ROCK and ROLL this race!!

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i love our family photo together. hahahhaha.

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Oh no… anyone who has eaten at a chipotle knows how bad it ends… trust me… have you heard of “Chipotle Away”? http://www.youtube.com/watch?v=XjZZX3PwH5o maybe a little extreme, but hilarious!

Good luck on your race!

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love it!! sometimes my best runs have come the morning after a night of dancing! As for chipotle….I’m more of a California Tortilla person, but Chipotle’s not bad! Their burritos are pretty epic, most of my friends can only eat half at a time lol. Can’t wait to hear how your race goes!!!!

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Oh goodness, good luck today!! Hope it goes well, despite your Saturday hijinks! ;)

My husband is obsessed with Chipotle. I’m OK with it, but it’s not my favorite. We’re actually going there for lunch today! :)

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That tree is so cool! Good luck today…I’ll be following your tweets!!

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Can I just say you could possibly be the nicest most welcoming person I have ever met?! Sorry I missed the dance party, last minute nerves got me and I spent the evening icing/attacking my IT band with the stick. I hope we can all meet up after the race! Good luck!

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Sounds like such a fun night. I love to dance and Chipolte is pretty yummy as well. If you like them, you should check out Freebirds the next time you are in LA. It will change your life!

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Nothing wrong with extra ice cream! Carb loading in a delicious creamy format :) And the dancing loosens the muscles…

Worst race decision ever? Not pulling out the Queens Half marathon 2010…. it was 85 degrees and humid at 6.30am! Gosh that was was awful.

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Looks like a ton of fun. And who knows, maybe you will surprise yourself and run an amazing race. I’m excited to see how it goes! Worst pre-race decision I ever made was to skip the water stops to save time. Yep, pretty stupid. That was many years ago in my defense.

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I can’t believe you’ve never had Chipotle before! It’s amazing. Except I hate that so many people mispronounce it. It’s not Chipol-te. And I loooove to dance. The hubs and I have dance parties in the kitchen quite often.

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Can I just say that when you jumped out onto the dance floor and BUSTED YOUR MOVES (!!!!!) I was seriously impressed!

everyone… attention, please!… Janae is an AMAZING dancer!!!!

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I. LOVE. Chipotle. I could eat it every single day of my life. I also love dancing. Aaaand good luck on your marathon! This one seems so fun, husband and I want to do it someday.

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Have funnnn!!!!!!!! You are going to have a blasty. I am totally jealous of your Vegas fun :)

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Ha ha ha I laughed when I read your post as I did the same thing yesterday!! I really have blisters and that won’t be pretty during the race :) Hopefully I see you there!! :)

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Fun! I think all that dancing is worth not getting a PR! Plus, maybe that fiber will make you run faster for the bathroom with toilet paper at the finish. :)

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every decision you made was totally worth it!!!!

Have fun and good luck.

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AHAHAHAH. Your dancing face. #obsessed.

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have a great run!!! and kudos for being happy about your non-run decisions, and enjoying the whole weekend. :-)

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I swear they pur crack in the Chipotle Bol…..how else can I become so hooked? I would eat there everyday if I could.

Looks like you had a great time even if a PR was not hit.

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Love dancing! Good luck today !!!! You will do awesome.

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2 ice cream stops in 4 hours..that’s a PR at itself or what about all your new friends you made in one night another PR:). Life is too short, soundss like your night was well worth it! Just thinkkk maybe those decisionsss helped someone else loosen uppp for their own PR. Success!

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Before my first marathon, i warmed up way too much before and didnt practice hydrating nor eating goo. It was ugly!

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Goood luck! I don’t really like Chipotle. I love dancing though!!

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I’m so glad that you’re having the time of your life!!!

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I have never been to Chipotle but I heard great things about it. Can’t wait to try it out soon! :)

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Seriously, Chipotle is the only reasonably priced restaurant in Vegas!

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I loved this post! First off, Chipotle is one of my favorite places EVER. Second, I LOVE ASHTON!!!! I’m so jealous you got to see her!

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Have fun at the race, I’m sure it’ll be a blast! LOVE Chipotle!

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Good Luck tonight Janae!!!

I love dancing, last night even after playing ultimate for an hour and a half and going to a power vinyasa yoga session i went to a frisbee party and danced the night away! SO great!

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You got the moves like Jagger out on that dance floor, girl. I don’t know where you’re energy comes from but I’m gonna need some of it around 5:30 today. K?Thanks. :-)

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So funny! Love dancing, love fiber and love walking the strip. Good Luck tonight!

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I LOVE dancing. I go crazy on the dance floor-because I am in my element :) hehe.

Glad you had fun–and good luck, girl!

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Big fan of Chipotle! And Boloco, but I think that’s in the Boston area only. Good luck on the race!!

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you’re so cute! love the dancing photo :) good luck tonight and HAVE FUN!!! also, chipotle = the best. I’m obsessed :)

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Dance parties and burrito bowls ALWAYS win over beauty sleep and bagels. I hope that you have the most fun race of your life!

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I hosted my brothers College Graduation party at my house with about 30 some people to feed and entertain. I was on my feet for days preparing then up late celebrating. It was one of the toughest races I’ve had and it was only a sprint triathlon.
I love Chipotle, I always get the chicken burrito with guacamole. Good stuff.
Have a fun race!

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You are going to have so much fun!! I feel like Vegas just isn’t the city to PR in, not if you’re doing it right! :)

My worst pre-race decision was staying out until 3 am the night before a 10K on Thanksgiving. I’m a girl who needs her 8+ hours. Oof.

I am obsessed with Chipotle, thanks for posting this because I’m pretty hungry but wasn’t sure what I wanted…now I know.

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I love that you post crazy photos on the dance floor, my sister thinks I’m mad for some of the photos I put up…the most recent one being of me pretending to be in a 90’s rap group!! Oh and worst pre-race decision – has to be boil in a bag vegetable curry. Not good on the tummy :s

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there is really nothing I love more than dancing….not even running *gasp* I know but If I had to choose btwn them I’d just do this instead…….

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Good luck on your run! Thinking of you & wish I was there.
You are so gorgeous! Love the picture of the dancing- too funny :) Enjoy your time out there!! Love ya!

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Love Chipotle Salads! (I call it Chip-poodle for some reason when I want to go) and love to dance have such a FABULOUS race Janae!!

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Looks like a fun time. I love to dance – but that doesn’t mean I’m any good.

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I wish I was in a dance-sandwich right there between you and Page. You Vegas Runners are making us CIM runners look like squares! (My night: sushi, extra white rice, bath, in bed at 9:30 while watching the Hangover… instead of actually living out the Hangover like you guys…)

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Loving this post and cant wait to hear how the race actually went because I am positive you kicked butt, as usual.

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I think you all missed the point that the dlsbaied customer was not treated like the non-disabled customer (with some accommodations), and that’s the purpose and intent of the ADA. Any time a case goes beyond the district court (appeal, supreme . . .) it is not really about that individual anymore because it is about the law itself. Accordingly, it does not matter if this test case was filed by a clown.I don’t know how strict laws must be written, but I do write my representatives and let my opinion be heard. I’ve even gotten a few phone calls from congressmen (congress people?) and governors themselves. I always get a written response. If you have a problem with the ADA let it be known where it can do some good. Maybe they don’t all read Carpe Diem :) Ron H. Here it is. You are correct about the main issue, but you have to read the actual case I linked to earlier. The court used the 36″ height as an expectation of the wall height to see the food being served as EVERYONE is supposed to according to the advertisement. From what I read, 36” wall—no case. Chipotle screwed themselves by that marketing angle by promising something they did not deliver. Chipotle does not have the 45” wall in all their restaurants, so it obviously can be done with no special accommodations that discriminate only against the dlsbaied–and 44” tall people :) I still say a good ADA builder and lawyer would have been cheaper (tape measure and disclaimer provided). You might not like our building codes, regulations, and laws, but you nevertheless are stuck with them. You are part of the process to change them by your votes and letting your voice be heard by writing your representatives. How many of you have done that this year or ever? You probably don’t want them only having my input when they make their decisions, do you :)

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I love Chipotle and I love to dance! That doesn’t necessarily mean I’m a good dancer – ha. Totally awkward actually, but it’s so much fun. Hope the race was fun!

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Wow; looks like your having a blast! Looks like you were really getting your groove on!

Good luck, but you dont need it! :-)

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Can’t wait to hear…

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Jet Beagle: “They are not being treated the same, and they shulod not be.”That’s not what the ADA law clearly and unequivocally states. People seem bewildered how the appeals court could rule for the clown: That’s how. I’m not saying I agree or disagree, but I understand the decision. He had a strong case, and Chipotle had a weak case.I did a little survey of my own by calling around. Out of 5 major factories and three small businesses in Michigan and Ohio with close to 10,000 employees, not one ADA lawsuit has been known to be filed in the last 5 years or so. How many of the posters reading this know of an ADA lawsuit personally we could discuss? Is California an ADA anomaly? Maybe state law instead of federal law is the real problem.

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Hiiii! I always get hungry reading this blog, and I really respect you for how much you love food! What a great weekend. It was so fun to read, I feel like I just went to Vegas. Yeah for ice cream with Ashton! I loved that so much! She loves you.

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Hey Natalie! Thanks for commenting!! HOW ARE YOU!?!?!?

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Aw hope you do great! I’m sure you will. Even if your toes are raving mad at your boots!

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Chipotle is a way of life here in Minnesota! Wife, kids and I eat there about once a week and while wifey was preggo her MAJOR craving was for their chips and guac and I would have to stop at Chipotle after work everynight and pick her up a batch.

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I would eat there weekly too and I am already craving their chips and guac again. Have an amazing day Dave!

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your FIRST time at chipotle?!?!? holy moly!! glad u finally got there and liked it, it’s one of my fav spots! :)
good luck!!

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Oh man.

I’ve never been to Chipotle. They don’t have them around here.

My worst pre-race decision was not setting out my gear in advance. That made for a stressful morning!

I LOVE to dance!

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Worst pre-race decision was to drink coffee. I never did this during a training run. Now, I drink a little before my long runs.

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I love chipotle almost as much as I love you.

annnd I can’t wait for that video.

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I love Chipotle, but I forget about it for some reason. I took my mom there for the first time on Friday because Jason’s Deli was closed. She fell in love :-)

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CLEARLY dancing is the best decision ever the night before a big race. No doubt about it.

But seriously that was the most fun night ever.

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You definetly know how to bust a move!! I was glad I had to chance to meet you at the “dance” meet up. We tried to make it to the ice cream shop but timing wasn’t on our side. You are so cute!!

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I was wondering which blog platform are you using for this website?
I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform.
I would be fantastic if you could point me in the direction of a good platform.

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The interface would seem very familiar to MS Word for any user.

But it’s safe throw out your prejudices of Windows phones right now.
Microsoft 70-270 practice questions in part are only as.

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My relatives every time say that I am wasting my time here at net,
but I know I am getting knowledge daily by reading such nice posts.

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this one looks a lot like my own shower enclosure we purchased just recently, incredibly satisfied about it for everyone on the fence
when it comes to buying one, get it done, you
wont regret it

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It’s going to be ending of mine day, but before ending I am
reading this impressive paragraph to increase my knowledge.

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Hey I know this is off topic but I was wondering if
you knew of any widgets I could add to my blog that automatically tweet
my newest twitter updates. I’ve been looking for a
plug-in like this for quite some time and was hoping maybe you would have some
experience with something like this. Please let me know if you run into anything.

I truly enjoy reading your blog and I look forward to your new updates.

Hi! This is my first comment here so I just wanted to give a quick shout out and tell
you I genuinely enjoy reading through your posts.
Can you suggest any other blogs/websites/forums that go over the
same subjects? Thank you!

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With the latest study from PEW Research stating that 95% of teens have access
to the Internet, 80% of kids have cell phones and 48% have data plans, providing a safe cyber-space should
be a priority for all parents. Advertisers all over the
place, advertising everything underneath the sun. By ranking
your website on the very first page of search engine results, you are tapping into a
huge number of people looking for what exactly you offer.

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The very first day we brought our car home, I noticed that when I
stopped at a light and then gave it gas, the tranny
would slip a bit. Do not waste your money on this DLC,
or you are encouraging EA’s shady enterprise. That means you can shift between power
levels on-the-fly and tune for special parameters like tire
size.

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