We rewarded ourselves with a froyo date together after an afternoon of packing/cleaning (below is Brooke’s ideal froyo to sprinkle ratio).
Put the Brookers to bed at my parents’ house and went to a late show with Meg and some friends—> Eddie the Eagle was really good.
We grabbed some chips, salsa and mango chicken salads first from Milagro’s—> their chips are my favorite.
PS yes, I really do need this and I am more than willing to pay for guacamole.
Brooke still just transfers right back home without waking up which is always quite surprising to me.
I love pace/race charts and I just came across this one and it includes the training range paces too… they offer a range of speeds and here is an example of what one section includes:
I could not agree more and especially if the big Cheerios are shaped more like an apple fritter.
She came over and asked me to take out her pigtails so she could wear a hat too—> I’ve officially taught her to love twinning as much as I do.
Love this… also, back in the day did anyone else ever drive their running route after they did it to use the odometer in the car to see how far you went?
Did a mini spin workout (I alternated between 3 minute hill climbs and 1 minute sprints) last Saturday and I was reminded of how much I LOVE the spin bikes with the screens that give you all of your info… I feel like I work harder when I can see my speed/distance etc.
‘On good days I workout, on bad days I workout harder’—> time to go get it on my run today (the sun was really bright in below pre-run picture).
What is your sentence for the day?