Our long run was kind of a struggle. We all felt like we we were wading through mud for a good portion of the run but that builds character right?
Or it makes you finish feeling really tired and wanting to go back to bed for a long time. I am guessing we felt this way because the three of us all just started ramping up our speed work and mileage the last two weeks for our Boston training. I just kept telling myself that finishing a long run even though we had tired legs will help us to finish up the marathon when we have really tired legs.
We did have a blast talking and laughing about randomness so it was definitely a good time overall.
It was a gorgeous day out and the air quality was better than it has been all week… Utah gets some pretty crazy inversion during the winter.
Same pace as my long run last week… I guess my body just likes that pace for now.
The absolute best thing to come home too. She is being very supportive with this whole marathon training thing.
She even reminds me that I need to foam roll after every run.
PS she really does do this all on her own after watching me do it so often…
One of my absolute favorite college roommates was in town so we were able to meet for dinner. I wish I got to see her more.
And then we finally went grocery shopping so that we can eat at home more this next week and eat a little bit healthier too:) Having a lot of fresh produce at home makes my heart happy.
ENJOY YOUR SUNDAY!!!!
What fruits and veggies do you typically have at home?
Where do you grocery shop most often?
How often do you foam roll?