You know your child loves you when she gets up on the massage table so that she can feed you Cheerios to make you happy while you are getting a very painful deep tissue massage/scraping. I took some pictures of my leg/hip after this session because they are really bruised up but then I remembered that is probably the last thing that you want to see this morning so I will spare you.
Pizza for dinner. Something I could eat every single night of my life. The sun-dried tomato one spoke to my soul.
After dinner we had to stop at the grocery store and as you can see… Brooke is my mini-me. We both have a strange obsession with broccoli.
I am trying hard to not go out to froyo every night of my life anymore and so I made an at home version with greek yogurt, strawberries and almond butter. It did the trick.
After the Brookers went to bed, Jess and I went to Megan’s amazing Conditioning Class! The class is every Tuesday night (more info here) and the class combines muscular endurance, strength and aerobic endurance.
She is an incredible instructor and this class was no joke. Utah peeps—> come with me next week and let’s get strong together. Sounds good.
16 years of friendship.
The class was about 55 minutes of strength/endurance and then 20 minutes of really good stretching and we did my new favorite IT Band stretch. Try this out, it gets the IT Band really good!
Jess and I decided to get some SoBe in creepy clown cups on the way home.
PS Jess did awesome in her trail half-marathon on Saturday and she was rocking the shirt yesterday.
I need to hear a fun fact about you this morning!! Anything at all… something unique about you!