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The WORST things that happen while running.

First, I got really excited this morning when I realized that I only have 6 more weeks until I go to Thailand.   My body and soul are excited to finally have sunlight in my life for the first time since September.  I also can’t wait for the food.  Can’t wait.   Today was an … Continue Reading

Perfect Running Form

I had a lofty goal that I made for the year 2014 and I have just been set up to fail miserably. My goal was to actually wear something other than workout clothes/leggings/sweatshirts all day and to attempt to maybe wear something that makes people think I am a responsible adult.  You see, I just … Continue Reading

I love everything about you and speed work during a flood.

Two crazies met at 5 a.m. in the pouring rain to do some speed work this morning. I always question my life decisions when my alarm clock goes off to get up and run when I am so warm and comfortable in my bed but like always, about 2-3 miles into the run I remember … Continue Reading