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My Dad’s Cancer.

I’m sure both of my parents could write a few novels about what they have been through the last few years with my dad’s stage 4 cancer diagnosis.  They are the strongest people I know and have handled this trial with optimism, grit and determination.  This post is about my experience with what it has … Continue Reading

A Simple Running Truth (that really helps me) + Our Weekend!

Morning! I do not know what was going on but for my run on Saturday I felt better than I have in FOREVER.  My plan was running 4 miles before I met my sister for a walk (her back was hurting ((not running related)) and with each mile my body felt like going faster and … Continue Reading