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What effect endurance training has on our body… SO cool.

I am jealous of Brooke. A friend that works at Oakley gave her these sweet purple Oakley sunglasses.  They don’t fit quite yet but when they do she will be the most fashionable baby around.   I have passed my love of purple down to her. ——————————————————– I am absolutely loving my Hansons Marathon Method … Continue Reading

I am becoming an afternoon runner.

I never thought it was possible but I am now enjoying running a little later in the day.  I guess afternoon is an exaggeration but 11 a.m. feels really good to get out and back in the old days my body didn’t know how to run past 8 a.m.   I took Brooke out for … Continue Reading