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What I’m doing about my plateau:

(Shorts, shirt, vest ((still on a huge sale)), shoes) 51.5 miles for the week + one day with an hour on the Peloton, too. We threw a little speed into our Saturday morning with 5 x 1-minute fast with 1-minute recoveries. ┬áThe goal is to have a few weeks of short, fast work before I … Continue Reading