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First Speed WORK in quite some time + they are finally back.

Andrew wins. I haven’t had a speed work training partner (Josse is injured) lately but I’ve really wanted to get out and try a little speed with somebody.  Speed work is approximately 500 times more fun for me when I am with somebody.  Plus, when I am with somebody I feel way more comfortable running … Continue Reading

Let’s talk about SUGAR (I would love your thoughts) + a vlog + our night!

We were pretty happy with the World Series game last night!  Andrew watched the whole thing but the rest of us caught the good parts;)  I was especially excited because my Mer (grandma) is a big Cub’s fan.  She grew up in Chicago going to games as a little girl so I wanted them to … Continue Reading