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A Time Saver Workout and Thursday Things!!!

I got to spend some quality time (my favorite love language) with the treadmill.   My coach is good at keeping treadmill workouts interesting for me so the 11 miles actually went by pretty quickly.   Here’s how it went:  You do each set just once and move on through all 5 sets consecutively.  That … Continue Reading

“I swear I keep getting hurt because I am just an injury prone runner.”

A few things from yesterday: -Our eyes may have been a lot bigger than our stomachs last night at the movie theaters.  We went and saw Jurassic World and the movie was okay… at least we had a few things to snack on.    -Before the movie my date and I grabbed some dinner at … Continue Reading