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Tempo Tuesday (it is sad how happy alliterations make me).

Don’t we look like quite the party animals?   The stars aligned perfectly and we were all able to run at the same time this morning and everyone was game for some tempoing (not a word but it sounds cool).     The weather was in the 40s!  Magical.   I took this picture below … Continue Reading

Running too quickly after having a baby.

A reader sent me an email the other day asking me about how long I waited to run after having Brooke and how that worked out for me.  This reader is about to have her own little one and as I was writing back to her I found myself telling her that I wish I … Continue Reading