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Nutritional information, a black widow, race checklist and the next big thing to follow…

I had some people ask for the nutritional information and ingredient list for Fit 4 Her (I talked more in depth about the product in the previous post)!   Remember you can get $7 off Fit 4 Her by using the promo code HRG! And the ingredients list: I had my last pool run this … Continue Reading

Saturday’s Marathon Plan & Fit 4 Her

I have finally come up with my plan of attack for my marathon on Saturday—>  My plan is to not have a plan. I think I am just going to go off of feel.  If going fast hurts my leg then I will slow down, if it still hurts going slower then I will drop … Continue Reading