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Albion Fit $200 Giveaway!

Look who is back in my life!!! My dad brought my spin bike in last night (it has been in storage in our garage for over a year now) and it felt so good to be spinning again.   Spinning comes in second on my list of favorite workouts.   Because I am very injury … Continue Reading

A workout miracle.

It is a miracle.  I lifted some weights yesterday.  I actually really liked it…. add that to the miracle of me doing a workout other than running.  I thought that instead of just having sore calves and a sore IT Band from my race that I should make my entire body sore by doing a … Continue Reading