I love getting my long run done on a Friday so that the weekend run can start later in the morning and include as many water and picture breaks as we want.
I’ve dropped my mileage by about 20 miles per week and am now adding some cross-training. One of the most annoying things about running is it makes you think that you are fit… until you try any other form of exercise. I have lost all of my bike fitness, I should have stuck with it!
This hurt.
As soon as I finished my ride, the doorbell rang and it was doordash with donuts for Brooke. Brooke is gone for a few days, so I had to do the honorable thing and eat them myself for her. Imagine finishing your workout and free donuts appearing?! Miracles. Thank you, Megan D, and I’ll replace the ones I ate with new ones for her when she gets home:)
Skye had a tee-ball game and this girl can SPRINT.
We hung at the library again to catch up on Paddington’s latest adventures.
And in-n-out to start the Father’s Day festivities.
We picked up Knoxie Boy (<– What Beck calls him) on Sunday morning and had the day with him.
And we visited my dad too!
My dad showed us the painting he is currently working on. He is about 80 hours into it and says he has another 20 hours to go. It is 8 feet long! Does anyone know where this scene is?
Whenever Brooke is gone, Skye leaves a letter (or five) on her bed. There is just something so sweet when I see her say, ‘frum’ because I can hear her pronouncing it the way she is writes it…
Tell me any highlights from your weekend.
Any artists reading?
Doing any cross-training these days?
What is your favorite day to get the long run in on?
Let’s connect!