I love getting my long run done on a Friday so that the weekend run can start later in the morning and include as many water and picture breaks as we want.
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I’ve dropped my mileage by about 20 miles per week and am now adding some cross-training. One of the most annoying things about running is it makes you think that you are fit… until you try any other form of exercise. I have lost all of my bike fitness, I should have stuck with it!
This hurt.
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As soon as I finished my ride, the doorbell rang and it was doordash with donuts for Brooke. Brooke is gone for a few days, so I had to do the honorable thing and eat them myself for her. Imagine finishing your workout and free donuts appearing?! Miracles. Thank you, Megan D, and I’ll replace the ones I ate with new ones for her when she gets home:)
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Skye had a tee-ball game and this girl can SPRINT.
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We hung at the library again to catch up on Paddington’s latest adventures.
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And in-n-out to start the Father’s Day festivities.
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We picked up Knoxie Boy (<– What Beck calls him) on Sunday morning and had the day with him.
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And we visited my dad too!
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My dad showed us the painting he is currently working on. He is about 80 hours into it and says he has another 20 hours to go. It is 8 feet long! Does anyone know where this scene is?
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Whenever Brooke is gone, Skye leaves a letter (or five) on her bed. There is just something so sweet when I see her say, ‘frum’ because I can hear her pronouncing it the way she is writes it…
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Tell me any highlights from your weekend.
Any artists reading?
Doing any cross-training these days?
What is your favorite day to get the long run in on?
Let’s connect!