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So Much of Running… + We are Outta Here + Catch-Up!

Tuesday run= 5 miles @ 8:22 average pace.  I listened to Man Bun Run’s podcast with Jared Ward and it was excellent (so is his interview with Sarah Sellers).   If you have been dealing with injuries, Jared Ward (he finished 6th in the 2016 Olympics for the marathon) has been too and he shares … Continue Reading