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Where is MY SPEED WORK, A Mother’s Day Gift Guide & a Q (about breastfeeding and running) from a reader I need your help with!

Seven miles for my Monday morning run with some cows in the field next to me. It has been a few weeks since my last REAL speed work session and I’m missing it dearly.  So recently, anytime I speed up (talking low 7’s and 6’s) my right hip flexor/hip starts bothering me.  It isn’t crazy … Continue Reading