Archive For

Fitting strength training in with your running and when will I learn;)

Wednesday treadmill hangout going down over here in Utah.  My gym is helping me to start my adjustment to summer running by turning the heater on and making sure it is extra stuffy inside.  Running in the hot temps this summer is going to feel like a breeze thanks to my gym;)  I’m being a … Continue Reading

Sentence per picture and a list of post-run meal/snack ideas!!!

Picked up the girls from school and they asked to make a pit-stop on the way home…. for ice cream. I’ve learned to share things with Brooke because she’ll take about 4 bites before being done and I just take over from there. It is happening and before I know it I will be looking … Continue Reading