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A LOT can change in just a few hours.

Somehow this morning was tank and shorts running weather… and just a few hours later it turned into 5 layers and hot chocolate weather.   Today’s run was a rough one for me.  It shouldn’t have been but it just was.  I took a break half-way through because I was sure that my legs actually … Continue Reading

ALL of the key points and 10 questions to ask yourself while running.

Our Thanksgiving celebration hit all of the key points—>  turkey, pie, a movie and some good ol’ fashioned quality time together.  Brooke will get home Friday morning and I’m already looking forward to decorating the house for Christmas with her! We started off the evening with Kneaders and I went with the turkey/avocado/bacon salad with … Continue Reading