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Some Graston, Brooke’s food review and 4 favorite things.

Just got a little Graston on my right knee this morning.  Dr. Bennett always catches things before they turn into an injury.  He is my secret weapon for getting to Boston injury free.  I go in every three weeks to get little things worked on and I always feel like a million bucks afterwards.  I will … Continue Reading

The next time I get tired and want to slow down…

I am going to think about this picture.  My mom showed me this picture yesterday and it made me so happy.  This is my grandpa when he was 17 years old running at a track meet. He was extremely fast and set state records back in his day.  Running was a huge part of his … Continue Reading