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This workout killed me off and I came across a gem.

I spent time with one of my oldest and dearest friends this morning—> the treadmill.  From the years of 24-27ish I am pretty sure I only ran on the treadmill unless I was actually running a race.  I love running outside the most but I also don’t mind the treadmill that much and so I … Continue Reading

21 days without sugar? Do you think I can do it? Let’s make some bets.

Who doesn’t like hiking around the desert first thing in the morning?   Watch out… I just downloaded a self-timer app for my iPhone.  This blog is about to explode with self-timer pics.   I grew up in St. George, Utah and so I was really excited to show Brooke a few little trails and … Continue Reading