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10 Tangent Monday.

1.  Helmet on the treadmill at Utah Run.  This was 100% Brooke’s idea.  She went and grabbed the helmet off of a shelf before getting on the treadmill. Not a bad idea for those times when you get going really fast on one of these things.   2.  I saw this in Lauren Fleshman’s article … Continue Reading

Where do you get your training plan from and the party animal.

Yesterday was the last day at the Blend Retreat.  Next year it will be held in Boulder, Colorado… I will be going every year from here on out… COME WITH!!!! Brooke came up with me and as you will see she was quite the party animal and thoroughly enjoyed being surrounded by so many amazing … Continue Reading