June 3, 2014

Here is my foam rolling video!!!  My mom wanted me to make sure to give her credit for the incredible filming job that she did.  PS I kind of talk with my hands a lot. Here is a link for a foam roller in case you need one! This is an even more detailed explanation … Continue Reading

First, some randoms.   1.  Seeing this made me so so happy.  Isn’t she adorable?  I am so impressed by Harriette and I hope I am doing the same thing when I am 91 years old.   2.  Brooke has come up with a new fitness class idea—>  mini trampolines and resistance bands at the … Continue Reading