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Just get through THIS mile and a DELICIOUS GIVEAWAY!!! GIVEAWAY CLOSED!!!

You know those runs where you can kind of predict how the whole run is going to feel during the very first 10 steps?  That happened this morning. I didn’t sleep well because Billy was gone studying (I guess studying for the patent bar and being an intern is a little stressful and takes some … Continue Reading

My quinoa recipe and how not to fuel a speed workout.

Wow, I am on a ‘cooking something healthy’ for dinner kick lately (by this I mean I made a healthy dinner once last week and once this week.  A new record). I call this Janae’s Refrigerator Quinoa and if you ever do make this I have copyrighted it so you have to use the proper … Continue Reading