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10 Things I wish I knew as a NEW runner!

I saw THIS article the other day and loved the idea behind it so much that I wanted to do it on the blog!  I started running when I was 12 but didn’t start running races until I was 23 and over the years I have learned some things about running.      Here is … Continue Reading

My strength workout.

Strength training workout for 1/27/12: Carrying Brooke’s ridiculously heavy carseat in one arm and two weeks worth of groceries and my bag in the other arm. I will experience major DOMS after that workout. I stuck to my shopping list perfectly except for one item. That one item was my favorite cereal growing up. I … Continue Reading