January 2, 2013

Even though I have muscles that I didn’t know existed that are very sore from yesterday’s trail run I just had to go again for another 7 miles.  I slowed WAY WAY WAY down and just took it slow climbing those mountains.  I am seriously hooked on trail running now.     I would like … Continue Reading

I just have to say to all of your trail runners out there… HOLY COW you are strong.  I am pretty sure my legs almost fell off during our 7 mile trail run.  I think we climbed the equivalent of a 7,000 story building and my legs that are used to the treadmill at a … Continue Reading