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Good runs and bad runs… they are all rocks.

I found my new favorite way of thinking about bad runs and awesome runs from A Life Without Limits by Chrissie Wellington:   “Some sessions are stars and some sessions are stones, but in the end they are all rocks and we build upon them.”   I love thinking about it this way.  I didn’t … Continue Reading

10 Miles, Candy Trees and Runaroni

First item of business, CONGRATS BILLY for rocking your very first semester of Law School finals… before you know it he will be graduating and doing lawyer stuff. My body loves sea level altitude.  I can’t even begin to explain how much better my run felt yesterday in comparison to my three weeks of Utah … Continue Reading