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Free Rewards for Exercising….

Tuesdays and Thursdays are officially pump days.  I tried out a new teacher and she was awesome.  She didn’t waste time in between sets, had awesome music and made sure to tell me about any modifications that I should try out.  Before class I hit up a different elliptical than my usual one and my … Continue Reading

Poolside napping and a leg workout

Summer has officially started now that I have had my first trip to the pool with my sis and her kiddos.   My niece is doing Jazz hands for you. We went to the pool of an apartment complex that I used to live at.  This is the apartment building where Billy and I first … Continue Reading