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My Challenge for US!!!!

As I was standing in front of the mirror at pump class this morning waiting until the legs section was done so that I could start my upper body workout, I started picking my self apart. I started thinking……. -Your runner leg muscles are atrophying -Why does my skin resemble that of dipping it straight … Continue Reading

Relays and Yogurt Bowls.

UTAH PEEPS AND ANYONE THAT WANTS TO COME VISIT ME IN BEAUTIFUL UTAH……. Just wanted to give you a head up about an AWESOME RACE IN AUGUST!!!! ¬†Better believe I will be doing it if the good ol’ femur is ready:) It is called the Rivalry Relayand here is a little description about it…… Do … Continue Reading