(Shoes, top, shorts) Saturday long run! I met up with the group for their 10k time trial.  My friend that is giving me my training gave me and Lauren the green light to pace a friend for the 10k and she crushed it… We averaged a 6:55 for her 10k and had a total of … Continue Reading

(top, shorts, shoes) Another six miles! Some pictures from yesterday and some from Thursday… Just munching on the walnuts from our tree in the front yard that the kids bring me. Went on a bike ride. My new yogurtland. Target run. Fast dinner… The packing has begun. Eggs for a late-night snack. 9 days! —————————————————————————————————– … Continue Reading

A new Strava PR!  Emilee and I set out for a run and we were not expecting to PR on the segment we were doing because it was so hot and humid but somehow we did it. I used music for the hill push to help me get in the zone! 10.37 miles total with … Continue Reading

First, let’s talk about the fact that Emilee just got back from running the Tour du Mont Blanc with her husband.  They are so hardcore and inspire me in every way. Second, we were out running and saw Maddie while she was running, and so we invited ourselves to run her back to her house. … Continue Reading

My niece could babysit + Jo could run at the same time + the trails were calling our names + the air even felt brisk before the sun was out = a great morning. Ten miles @ 9:22 average with about 1200 ft of climbing.  Every time I am on the trails I am reminded … Continue Reading

My legs felt like cement for each step of the 8 miles with Emilee but the sunshine and conversation made it so so great. Just a normal day over at our house.  Leftovers for lunch and kids on the rug.  Skye is loving Beck more these days because he is SO interested with everything she … Continue Reading