Oh, man. Never have I related more to this clip below than my workout yesterday. It was so hard. I don’t actually regret the run, but it was so cold I felt like my face was going to fall off. Running in temperatures like this requires more fuel because your body is working hard to reach homeostasis. My heart rate was higher, and my breathing was much heavier, so I took in more calories than usual to help it out.
@lauramcgreen I want to hear everyone’s regrets. Please tell me I’m not alone. #run #runtok #truecrime #trail ♬ original sound – Laura
We did have clear sidewalks, so that felt like a miracle not worrying about slipping when running fast.
PS I think I owe Andrew a public apology. Yes, at 10°F I decided to wear pants, but above that and I’m wearing shorts and a bra on workout days, ha… I think I actually am crazier than Andrew for his shorts in winter decisions because at least he wears a sweatshirt.
It was so good to see Knox after five days apart. Beck asks about him every day he is gone, he doesn’t quite understand the situation yet!
My cereal intake goes up 400% during marathon training.
The other day I realized that Skye had been climbing out of her crib and coming into my room when she was younger than Beck is now. I’m hiding this picture from Beck, so he doesn’t get any ideas.
The winners of my Core Power Giveaway are:
Did your January feel like a lifetime?
-I’m so glad to say goodbye to it.
Do you lay in bed for a bit before getting up or do you spring out of bed?
-It depends on whether or not I have to use the restroom.
Any runs that you do regret?
-Anytime I have ever run on an injury because I thought I would be fine even though deep down I knew something was wrong (aka years 2010-2011).
Tell me about your workout today!