If we look frozen, it is because we were.
I did 9 miles @ 8:27 average but my friend, Jenn, was doing 28 miles for her ultra training.
At least our roads and trails are mostly clear.
When the mileage increases, the oofos come out.
Leftovers for lunch and dinner and the most perfect bowl of cereal for an afternoon snack.
Had a fun meeting.
Sugar cookie decorating and bracelet making with the girls.
All grocery stores need to sell cookies and a decorating set so I get to avoid dishes.
Time for some long intervals!
Tell me three things you have going on today!