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Requirement + Experiment + Asics SuperBlast Review

Delicious pre-run toast.  I’m experimenting with getting a bit of fat in before my runs with some peanut butter to see if it still upsets my stomach or not.  Felt great yesterday! 8.1 miles @ 8:11 pace with Jo and Lauren.  We are thoroughly enjoying running more and more in the light each day. The … Continue Reading