Archive For

Friday Favorites!

(shorts, tank, shoes, sunglasses) I switched things up yesterday, and I didn’t run!  My hamstring was feeling off, and my body needed rest due to how I felt during the workout the day before.  So, I slept 9.5 hours and went to Plunj later in the morning.  At plunj, you go from the sauna (190°F) … Continue Reading